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Strong Women
5 minute happy hacks for boosting your dopamine on dark days (that are proven to work)
By Kerry Law
4 months ago
8 min read
Winter can be bleak, but that doesn’t mean that there’s not plenty of dopamine to be had even on the darkest of mornings. Here, writer Kerry Law chats to 10 psychologists and mental health experts to find out their go-to five minute mood boosters that science has proved work to help us feel better.
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