Credit: Getty
Struggling to stay motivated? Get ready for a dose of easy-to-digest inspiration from five Olympic-standard athletes on how to stick to your exercise regime and make 2021 your strongest year yet.
However noble your fitness intentions, lockdown may have knocked you off-piste. You’ve not left the house for days, got dressed in weeks or seen a gym in months. Do you even know where your running shoes are at this point? But you know, even professionals can lose their mojo sometimes, and who better to get advice on motivation and inspiration than a bunch of super-strong atheletes?
We spoke to five Olympians to find out how they keep going, what they do to stay motivated and how they come back from failure. From pilates to brain dumping, here are their top fitness tips to fire up your strength journey:
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