Long Sunday runs are trending again – here’s how to fuel yourself to get the most out of them

woman running blue background

Credit: Getty

Strong Women


Long Sunday runs are trending again – here’s how to fuel yourself to get the most out of them

By Anna Bartter

Updated 2 years ago

4 min read

With almost 15 million views on TikTok, #LongRunSundays are back. Make sure you’re fuelled properly for optimum performance and recovery with our expert advice.


A weekly dose of expert-backed tips on everything from gut health to running.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £2.99/month

Cancel online anytime