L-glutamine for gut health: can the amino acid supplement improve digestion?

gut health illustration

Credit: Getty

Strong Women


L-glutamine for gut health: can the amino acid supplement improve digestion?

By Chloe Gray

2 years ago

4 min read

The IBS community has been talking about l-glutamine for a while, but how much truth is there behind the hype? 


A weekly dose of expert-backed tips on everything from gut health to running, plus receive our 8-week beginner’s guide to strength training.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £2.99/month

Cancel online anytime