Is cereal still a good breakfast option? Here’s why so many of us still breakfast on cereal

Is cereal for breakfast healthy?

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Strong Women


Is cereal still a good breakfast option? Here’s why so many of us still breakfast on cereal

By Aimee Pearcy

Updated 3 years ago

3 min read

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

Over the course of her eating disorder recovery, 26-year-old lifestyle blogger Joey Tamburello has been falling back in love with the classic cereal brands that she remembers from her childhood.

“I adore Golden Nuggets, Honey Puffs, Wheetos – Aldi ones are fab – and Shreddies! I think my top ones, though, are the nuggets and puffs, because they really made me happy when I was younger,” she says. “Being able to enjoy them again as an adult after such a long time has also added a lot of joy to my mornings.”

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