The world’s healthiest communities eat bread – and these health benefits prove you should too

Loaf of bread

Credit: Getty

Strong Women


The world’s healthiest communities eat bread – and these health benefits prove you should too

By Daniella Gray

2 years ago

5 min read

We asked the nutritionists to separate fact from fantasy on bread, and they gave us good reasons to eat more of it.


undefined

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £3.49/month

Cancel online anytime