Experts claim the Atlantic diet is the healthiest diet in the world – benefits range from improved gut health to reduced risk of metabolic syndrome, and more

Experts claim the Atlantic diet is the healthiest diet in the world u2013 benefits range from improved gut health to reduced risk of metabolic syndrome, and more

Could the Atlantic diet be the healthiest way to eat? 

Strong Women

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Why is the Atlantic diet so good for us? 

What we eat can have a huge influence in terms of our longevity.

The Atlantic diet may be our new go-to for nutritious eating – here's what the experts think