Are you drinking water all wrong? Some experts say the ‘waterhole drinking’ method might be the best way to stay hydrated

Woman pouring a glass of water

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Strong Women


Are you drinking water all wrong? Some experts say the ‘waterhole drinking’ method might be the best way to stay hydrated

By Kerry Law

11 months ago

5 min read

Are we drinking water all wrong? Experts discuss whether intermittent bulk drinking – not regular sipping – could bring extra wellbeing benefits. 


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