Cauliflower is one of those ingredients that used to sneak up everywhere. From being used to make ersatz pizza bases to offering a ‘healthier’ alternative to white rice, cauliflower has been scapegoated as a low-calorie alternative to carbs.

It’s a veg that really has been done dirty by diet culture when, in fact, there are so many reasons that we should be eating more of it. Rather than mincing it up to create tasteless and often joyless dishes, the key to enjoying the power of cauliflower is to get creative – and this delicious honey soy recipe does the job perfectly.

Beyond being incredibly versatile, cauliflower is loaded with nutrients. It’s brimming with vitamins C and K (important for maintaining strong bones), as well as choline – a nutrient that your brain uses to regulate memory, mood and other functions. It’s also a source of antioxidants, which means it contains anti-inflammatory properties. Oh, and its high water and fibre content can aid digestion.

Make cauliflower the star of the show with this delicious one-pan honey soy bake