Strong Women
At home workouts: the 30 minute, full body workout to do on your lunch break
By Chloe Gray
Updated 5 years ago
The best way to spend your lunch hour? Working out with Strong Women.
Welcome to working from home, where we roll out of our pyjamas, into our working-pyjamas, out of our bedrooms and into a, er, different part of our bedrooms.
It’s very easy to let your mornings flow into your evenings, and a lack of structure mixed with presenteeism means that breaks are probably a thing of the past (if they ever existed there, either).
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