Here, she tells Strong Women how she navigated her menstrual cycle while at the Games, and why she’s passionate about helping young women speak speak about it.

Here, she tells Strong Women how she navigated her menstrual cycle while at the Games, and why sheu2019s passionate about helping young women speak speak about it.

Andrea Spendolini-Sirieix on managing her period while competing

Strong Women

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When I’m on my period, I’m at my strongest

“On the week of my period I can jump higher and lift the most – even if I don’t feel the greatest.”

“It’s when I’m at my strongest”: Andrea Spendolini-Sirieix on navigating her period while diving for gold