Speaking on the But Why? podcast with Clemmie Telford, Matt Haig has explained how he uses weather metaphors to cope with his depression – and it makes a lot of sense.

Speaking on the But Why? podcast with Clemmie Telford, Matt Haig has explained how he uses weather metaphors to cope with his depression u2013 and it makes a lot of sense.

Matt Haig explains why the way we view depression is so important

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If you’re in a hurricane, you’re not the hurricane – you’re the thing going through that hurricane 

Matt Haig’s method for coping with depression is simple but effective