From buying snazzy bike accessories at the new Anya Hindmarch pop-up to the buzzy exhibition you need to see at the Barbican, this is your guide to January.

January hype forecast: what to watch, see, eat and do this month

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The activity: The Traitors Live

The book: Disappoint Me by Nicola Dinan

The exhibition: Citra Sasmita, Into Eternal Land

The pop-up: The Village Bike by Anya Hindmarch

The January hype forecast: 7 things that will be big this month