With the cold weather approaching and the annual debate of exactly when to turn on the boiler arising in every household, it’s time to begin the little rituals that prepare us for the transition into winter. Digging out the winter coat (OK, treating ourselves to a new one), gracing the bed with a thicker duvet and, of course, slathering ourselves in thick, unctuous creams to combat the effects of central heating and freezing wind on our poor skin.   

But every hardship the season brings can have an impact on our hair’s condition and health, too, leaving it frizzy and lacklustre. And just like we can make small but important changes to our beauty regime for the winter months, we can do the same for our hair with these three steps for well-nourished hair.

Give a little love

We’ve newly converted fans of these heart-shaped chewable vitamins. The UK’s only chewable hair vitamin available in stores packs a punch, providing you with hair-loving minerals including copper, selenium and zinc among others. And the best part? Hairburst Chewable Hair Vitamins (£19.99 for one month’s supply) show results within a month. Hair flick at the ready.

Keep it clean

OK, without sounding like we’re stating the obvious here, choosing a clinically formulated, paraben-free shampoo and conditioner is paramount to well-nourished hair. Hairburst’s Shampoo & Conditioner pack (£24.99) is the perfect duo for all hair types, maximising strength and minimising breakage. Made using a rather wholesome concoction of wheat proteins, avocado and coconut, your hair will thank you for it.

Go back to your roots

The original member of the Hairburst stable, Hairburst’s Healthy Hair Vitamins (£19.99 for one month’s supply), contain a smorgasbord of hair-loving vitamins and minerals. For added magic, amino acids and collagen promote strength leaving you with super-strength hair. In fact, 98% of people noticed speedier hair growth within just three months. Wowzer.