Dry skin: everything you need to know, including common causes and how to treat it

dry skin: causes and how to treat it

Credit: Getty

Stylist Loves


Dry skin: everything you need to know, including common causes and how to treat it

5 min read

If your skin is prone to redness, flaking and irritation, there’s a high chance you have a dry skin type. But what defines dry skin and how should you look after it? 


When it comes to determining your skin type, it’s not always easy. But, while dry skin might experience periods of oiliness and oily skin might, at times, feel tight and uncomfortable, figuring out your type is crucial if you want to keep your complexion in check. This is especially true when it comes to dry skin.

While oily skin tends to show itself through shininess or breakouts, dry skin has a tendency to make itself known in the form of redness, irritation and flaking – by which time you’re generally past the point of being able to prevent it and, instead, you’re scrabbling around for ways to fix the issue. As things start cooling down and skin becomes subject to the perils of bitter cold weather and indoor central heating, it’s more important than ever that we’re not neglecting its very specific wants and needs.

If you have a feeling that you have a dry skin type, now is the time to brush up on all of the expert-approved tips, ingredients and skincare routines to keep your complexion happy in the months ahead. 

To make things a little easier, we’ve enlisted the help of Dr Ifeoma Ejikeme, skincare expert at CeraVe, to compile the ultimate guide to caring for dry skin.

What is dry skin?

It might sound silly, but just because your skin appears dry, it doesn’t necessarily mean you have a dry skin type. “Dry skin is skin that has less sebum or lipid content,” explains Dr Ejikeme. “This means it is dry all year round, irrespective of products placed on the skin or levels of hydration.”

How can you tell if you have dry skin?

Here comes the hard part. As previously mentioned, dry skin can be particularly hard to self-diagnose, as all skin types are likely to experience some periods of dryness. 

However, Dr Ejikeme explains that prolonged or ongoing issues imply your skin type is likely dry. “Your skin will feel tight and you might be prone to redness, flaking or itchiness. Lines and wrinkles will also appear exaggerated,” she says.

What causes dry skin?

“Many external factors can cause exacerbated dryness,” reveals Dr Ejikeme. “Environmental stressors, diet and caffeine intake can play a part in dehydrating the skin. Excessive exfoliation and overuse of retinoids can also impair the barrier function of skin, causing it to feel dry.”

And while the things the skin is exposed to in terms of products can worsen the situation, so too can the weather. While dry skin can flare up during colder months due to cool winds and drying central heating, sun damage can also impair the skin’s barrier function, causing it to turn dry and irritated.

How can you tell if your skin is dry or dehydrated?

Now this is where things start to get tricky, but it’s important to know the difference if you’re trying to determine whether your skin type is dry. 

“All skin types, both dry and oily, can be dehydrated and feel dry. The difference is, with dehydrated skin, it’s only the upper layers of the skin that have low moisture content,” Dr Ejikeme reveals.

The key to determining the difference, Dr Ejikeme explains, is in how prone your skin is to the symptoms of dryness: “If the dryness you’re experiencing is not a common occurrence, it may be a sign your skin is just dehydrated. Using products that help to repair the barrier function can make this better over time,” she says.

For skin types that experience regular dryness, however, it’s important for your whole routine to be focused on hydration and improving overall barrier function.

What are the best ingredients for dry skin?

Essentially, you want to be using any ingredient that works to hydrate and ‘pull’ water to skin. 

“Humectants help to do this, and include things like glycerin, hyaluronic acid and even aloe,” says Dr Ejikeme. Then, you need to look for other ingredients that help to ‘lock’ the moisture in and hydrate the skin’s upper layers, such as ceramides and fatty acids.

Which ingredients should you avoid if you have dry skin?

In times of extreme dryness and irritation, it is advised to steer clear of ingredients that compromise the skin’s barrier function, such as retinol and harsh exfoliants. However, experts warn that definitively blacklisting ingredients for dry skin isn’t the way to go. 

“The hydration levels in the skin are constantly in flux, so there is no one ingredient to always avoid. Instead, listen to your skin. If it is feeling especially irritated, stop exfoliating and use hydrating ingredients that help reduce the feeling of parched skin,” Dr Ejikeme recommends.

The best skincare for dry skin 2023

Glow Recipe Avocado Ceramide Moisture Barrier Cleanser

The best cleanser for dry skin: Glow Recipe Avocado Ceramide Moisture Barrier Cleanser

This cleanser ticks all the dry skin boxes and is packed with avocado to nourish skin and replenish the delicate barrier. It also combines ceramides and colloidal oatmeal to soothe redness and irritation.

Shop Glow Recipe Avocado Ceramide Moisture Barrier Cleanser at Cult Beauty, £25

BUY NOW

CeraVe Hyaluronic Acid Serum

The best serum for dry skin: CeraVe Hyaluronic Acid Serum

Unlike conventional serums, this formula has a nourishing, creamy texture. Along with super-hydrating hyaluronic acid, it also contains ceramides to restore the skin’s protective barrier, as well as vitamin B5 to soothe.

Shop CeraVe Hyaluronic Acid Serum at Lookfantastic, £21

BUY NOW

kate somerville delikate recovery cream

The best rich moisturiser for dry skin: Kate Somerville DeliKate Recovery Cream

Formulated specifically to combat redness, irritation and inflammation, this rich moisturiser gives dry skin a healthy slurp of hydration and repair the protective barrier while it works.

Shop Kate Somerville DeliKate Recovery Cream at Lookfantastic, £69

BUY NOW

la roche posay toleriane fluide

The best light moisturiser for dry skin: La Roche-Posay Toleriane Fluide

If you have a dry skin type that doesn’t require heavy-duty creams all year round, this lightweight fluid will help to deliver necessary nourishment and keep irritation at bay.

Shop La Roche-Posay Toleriane Fluide at Lookfantastic, £19

BUY NOW

Ren Clean Skincare Evercalm Ultra Comforting Rescue Mask

The best mask for dry skin: Ren Clean Skincare Evercalm Ultra Comforting Rescue Mask

If your skin is experiencing a particularly bad bout of dryness, this calming mask will help reset the balance. With white mushroom extract, it quells discomfort and restores moisture.

Shop Ren Clean Skincare Evercalm Ultra Comforting Rescue Mask at Cult Beauty, £40

BUY NOW

Curél Moisture Eye Zone Essence

The best eye cream for dry skin: Curél Moisture Eye Zone Essence

The skin around the eye area is thin and requires more moisture than other areas of the face. It is also more sensitive. This lightweight eye lotion contains ceramides to help rebuild the skin barrier as well as deliver plumping nourishment.

Shop Curél Moisture Eye Zone Essence at Boots, £22.50

BUY NOW

tata Harper radiance mask

The best exfoliator for dry skin: Tata Harper Radiance Mask

Dry skin doesn’t always do well with exfoliation, sometimes turning even more irritated and red. This exfoliating mask, however, has been specially formulated for dry, sensitive skin types to boost radiance, while maintaining optimum hydration levels.

Shop Tata Harper Radiance Mask at SpaceNK, £57

BUY NOW

Images: Getty; courtesy of brands

Sign up for our edit of what to buy, see, read and do, and receive a free mini-mag of the top 5 fashion trends you’re sure to see in 2024.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.