Although rosemary oil isn’t a solid, proven way to aid hair growth, the good news is there are of proven ways to do so.

Having said that, it’s not straightforward. That’s because women’s hair loss is more complicated than men’s as it’s influenced by a far broader range of causes, according to Dr Farjo. “These include: hormonal imbalances (such as those associated with pregnancy, menopause or thyroid issues), nutritional deficiencies, stress and underlying medical conditions like polycystic ovary syndrome (PCOS),” he explains. For hair loss, a consultation with a full medical history (with tests carried out) needs to be taken to prescribe the best course of action for your specific needs.

Minoxidil is an over-the-counter topical treatment that’s approved for female pattern hair loss. Although it can be tricky to get into the routine of using it (daily or twice-daily, and it can leave the scalp looking a bit greasy), it’s a great option for tackling hair loss. “Minoxidil can help by prolonging the growth phase of hair follicles, though results may take several months to appear and vary by individual,” Dr Farjo explains.

There are in-clinic treatments you can try, too. Dr Farjo has recently introduced a new tricopat device treatment, which uses skin micro-incision and acoustic waves to help hair growth. You can also try low-level laser therapy, which uses “red light to enhance cell activity in hair follicles”, he adds. And for those with more significant hair loss, you can consider surgical options like a hair transplant (where “hair follicles are transplanted from one part of the scalp to another”).

If you can, seek medical advice from professionals before trying a myriad of too-good-to-be-true solutions online because, often, they’re just that.

Rosemary oil might not be the golden ticket to repairing hair loss, but here’s what can help