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4 min read
If your daily commute is wreaking havoc on your skin, you’re not alone. Three of the UK’s top skin experts reveal how the time on the Central line is affecting our skin – plus how to combat signs of dullness, dehydration and pollution-induced pimples.
While working in an office has many benefits (hello actual IRL human colleagues) the daily commute to and from your place of work might be having a not-so positive effect on your skin.
New research conducted by Westfield’s How We Shop platform has revealed that over 70% of us have concerns about the detrimental effects of air pollution on their skin and as cities grapple with increasing pollution levels, it’s no surprise that skin health is a growing concern. Over a third (38%) of Britons believe they have experienced skin issues due to air pollution with prevalent issues among Britons including dryness (54%), increased dirtiness (45%), blemishes (21%), and early signs of aging (20%).
From breakouts to dullness – we asked some of the UK’s top dermatologists and skin experts what effect commuting and public transport can have on our skin – plus the ways you can protect, prevent and manage any symptoms that come with it.
How does commuting affect skin?
“Returning to work and life back within a community has meant more exposure to pollution on a daily basis,” explains Dr Ifeoma Ejikeme, founder and medical director of award-winning Adonia Medical Clinic.
“Daily pollution on the skin increases the risk of free radical damage. When left unchecked free radicals can increase redness and skin sensitivity, blemishes and even fine lines.” Been skipping your morning skincare routine? You’re not the only one. Dr Ejikeme says many of her patients now feel that they have less time in the morning – so haven’t been focused on the robust skincare regimes and daily hydration serums, like previously in lockdown.
“To overcome free radical damage, try adding an antioxidant to your routine every morning. It’s also important to ensure you keep wearing sunscreen, even as we head to the autumn months.”
How to combat signs of dullness
Cosmetic doctor and general practitioner Dr Rabia Milik thinks our daily commute is not only stressing out our skin – but causing it to appear dull too. “Commuting results in more exposure to environmental toxins and pollution which can lead to skin irritation and dullness in particular, which is something my patients have noticed more recently,” she explains.
“To counteract this dullness, I encourage patients to cleanse daily and use a weekly exfoliator. I also advise they make sure to remove any make-up when they return home from work and before and after exercising, as this reduces product build up on the skin and allows the skin more time to breathe.”
Your dermatologist-approved commuter skin kit
What can you do to counteract those back-to-work breakouts and district line dullness? Keep scrolling for the skin expert-approved picks that help to clarify your complexion and protect against pesky free radical damage.
Clinisoothe+ Skin Purifier
Perfect for keeping in your handbag and spritzing on your skin when you get to the office, this cult skin clarifier purifies your skin from environmental pollutants that can cause ageing, breakouts and irritation.
Cosmedix Pure Enzymes Cranberry Exfoliating Mask
Dr Malik recommends using the Cosmedix Pure Enzymes Exfoliator weekly, to slough away any dull and dead skin cells – revealing the clearer, brighter skin beneath.
Shop Cosmedix Pure Enzymes Cranberry Exfoliating Mask at Cosmedix, £50
Skin W1 London Gel Cleanser
Dr Malik recommends the Skin W1 Gel Cleanser to thoroughly cleanse skin after commuting, exercise and for your morning/evening routine.
Exuviance Skinrise Bionic Tonic Pads
Pamela Marshall recommends Exuviance’s Skinrise Pads, which use PHAs to gently exfoliate and hydrate the skin. As they’re gentler than AHA, they can be used daily without causing inflammation.
Shop Exuviance Skinrise Bionic Tonic Pads at Mortar & Milk, £36
Murad City Skin Age Defense Broad Spectrum SPF 50
All our skin experts agree that a daily SPF is essential – no matter what month of the year. Dr Ejikeme recommends this Murad one – which not only protects against UV rays and pollution but sinks seamlessly into skin and sits brilliantly under make-up.
Shop Murad City Skin Age Defense Broad Spectrum SPF 50 at Cult Beauty, £60
Shiseido Ultimune Power Infusing Concentrate
A great serum for combination skin types, Dr Ejikeme recommends Shiseido’s Ultimune for keeping skin hydrated and nourished – while protecting against free radical damage and everyday pollutants.
Shop Shiseido Ultimune Power Infusing Concentrate at Lookfantastic, £60
Skingredients Skin Veg
Pamela Marshall recommends this hydrating elixir of hyaluronic acid, PHA, pro-collagen peptides and botanical extracts for major hydration and souped-up antioxidant protection.
Murad Daily Clarifying Peel
Packed with three powerhouse ingredients: AHA (glycolic acid), BHA (salicylic acid) and a retinoid – this supercharged toner helps to improve skin texture and define the look of pores while clarifying the skin and stopping spots in their tracks.
Westfield is offering free consultations with leading skin expert, Dr. Ejikeme at its two London centres as part of its Beauty Edit Event to educate shoppers on the specific impacts air pollution has on their skin and giving tailored recommendations on products and routines to boost their skin health
Main image: Getty
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