Ditch the mindless snacking and go slow: how to have a healthy and balanced news diet

chips on newspaper

Credit: Dennis Pedersen

News


Ditch the mindless snacking and go slow: how to have a healthy and balanced news diet

By Elle Hunt

9 months ago

12 min read

In our 24-hour news cycle, it’s easy to spend all day grazing on headlines, opinions and social media spats without feeling satisfied. Stylist curates your guide to a healthy, balanced news diet.


Share this article

Sign up for the latest news and must-read features from Stylist, so you don’t miss out on the conversation.

By signing up you agree to occasionally receive offers and promotions from Stylist. Newsletters may contain online ads and content funded by carefully selected partners. Don’t worry, we’ll never share or sell your data. You can opt-out at any time. For more information read Stylist’s Privacy Policy

Thank you!

You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Already a subscriber? Sign In

Get unlimited digital access from £3.49/month

Cancel online anytime