Video: Triathlon Warm Down Stretches with a Foam Roller - Home - Stylist Magazine

Videos

To view this content at its best, you need to have JavaScript enabled in your browser, and the latest version of Flash must be installed.

Video: Triathlon warm down stretches

How to use a foam roller

Stylist's online editorial assistant Lauren Smith completed a triathlon for her Stylist Fitness Challenge. In this how-to video she demonstrates how to warm down after a swimming, running or cycling training session with a foam roller - essential techniques that can be used during a triathlon training regime.

Tags:

Share on

or email.

  • Facebook
  • Digg
  • Delicious

CONNECT WITH STYLIST

Our Most…

Best opening lines from books

Celebrity special: opening lines from books

The Best 100 Opening Lines From Books remains…

More
Uma Thurman, Cannes Film Festival 20103

Cannes Film Festival 2013: red carpet round-up

After days of glitz and glamour, the Cannes Film…

More
12 takes on Marilyn Monroe

12 takes on Marilyn Monroe

As soon as we saw the first photos (above) of…

More
Alexa Chung for Superga

Alexa Chung: style Q & A

Alexa Chung is synonymous with British style. We…

More

Win an iPad with Suspects

To celebrate the release of Suspects Series One…

More
The high life of Karl Lagerfeld's cat Choupette revealed in its own lifestyle book

Karl Lagerfeld's beloved cat Choupette 'tells all' in new book

It has its fur combed twice a day, plays with…

More

Your Vote Counts

It's one of the chilliest Augusts in decades. Are you...

It's one of the chilliest Augusts in decades. Are you...